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◆作者序：一起學習並享受美味的定食料理
◆前言：認識日本定食
◆索引：本書使用食材與相關料理一覽表
Part1日式定食
日式炸雞定食Karaage Teishoku
◆日式炸雞Chicken Karaage
◆黑醋拌炒蝦仁茄子Prawns&Vegetable with Black vinegar sauce
◆蘆筍和風沙拉Asparagus Wafu Salad
鮭魚南蠻漬定食Nanban Salmon Teishoku
◆鮭魚南蛮漬Nanban Salmon
◆秋葵味噌湯Okura Miso Soup
◆辣味豬肉拌飯Spicy Pork Rice
味噌炸豬排定食Miso Tonkatsu Teishoku
◆味噌炸豬排Miso Tonkatsu
◆蛤蜊清湯Clam Soup
◆燉煮南瓜Kabocha Nitsuke
辣馬鈴薯燉肉定食Nikujyaga Teishoku
◆辣馬鈴薯燉雞肉Spicy Chicken Nikujyaga
◆涼拌菠菜Komatsuna Shiroae
◆田舍風炊飯Takikomi gohan
蔬菜絲天婦羅定食Kakiage Teishoku
◆蔬菜絲天婦羅Kakiage
◆雞肉丸味噌湯Tsukune Miso soup
◆糖心蛋Pickled Eggs
豬肉燒味噌湯定食Tonjiru Teishoku
◆豬肉燒味噌湯Tonjiru with Roasted Miso
◆高麗菜漬物Cabbage Tsukemono
◆櫻花蝦玉子燒Tamagoyaki with Sakura Ebi
雞翅湯麵定食Tebasaki Noodles Teishoku
◆雞翅湯麵Tebasaki Noodles
◆絞肉炸豆腐Fried Tofu with Meat Sauce
◆涼拌胡麻番茄小黃瓜Tomato&Cucumber with Goma miso Sauce
日式醬煮魚定食Nitusuke Fish Teishoku
◆日式醬煮魚Nitsuke Fish
◆拌壽司Maze Sushi
◆海帶芽豆腐沙拉Tofu&Wakame Salad
Part2西式定食
蝦仁白醬皇飯定食Prawn a la King Teishoku
◆蝦仁白醬皇飯/蝦仁奶油燴飯Prawn a la King
◆牛菇清湯Beef & Mushrooms Soup
◆高麗菜沙拉Coleslaw
起司漢堡定食Cheese Hamburg Steak Teishoku
◆起司漢堡Cheese Hamburg Steak
◆咖哩馬鈴薯沙拉Curry Potato Salad
◆培根高麗菜番茄湯Bacon Cabbage Tomato Soup
白醬燉雞肉定食White Chicken Stew Teishoku
◆白醬燉雞肉White Chicken Stew
◆奶油炊飯Butter Pilaf
◆花椰菜雞蛋沙拉Broccoli Egg Salad
日式炸蝦定食Deep fried Prawns Teishoku
◆日式炸蝦Deep fried Prawns
◆拿波里義大利麵Napolitan Spaghetti
◆南瓜堅果沙拉Kabocha&Nuts Salad
紅酒燉牛肉定食Beef Stew Teishoku
◆紅酒燉牛肉Beef Stew
◆奶油拌炒小松菜Butter Stir fried Komatsuna
◆白酒蛤蜊蒸Steamed Clams with White wine
牛絞肉可樂餅定食Minced Beef Katsu Teishoku
◆牛絞可樂餅Minced Beef Katsu
◆花椰菜濃湯Broccoli Soup
◆通心粉雞肉沙拉Macaroni Chicken Salad
奶油雞肉咖哩定食Butter Chicken Curry Teishoku
◆奶油雞肉咖哩Butter Chicken Curry
◆吻仔魚和風凱撒沙拉Shirasu Wafu Caesar Salad
◆蒜香洋芋泥Mashed Potato
白酒燉煮豬排定食Spare Ribs with White Wine Teishoku
◆白酒燉煮豬排Spare Ribs with White Wine
◆油漬鴻禧菇甜椒Marineted Shimeji&Paprika
◆西式黃薑炊飯Turmeric Rice
Part3中式定食
乾燒蝦仁定食Prawn Chili Teishoku
◆乾燒蝦仁丼飯Prawn Chili Don
◆海帶芽蛤蜊清湯Wakame＆Clam Soup
◆棒棒雞沙拉Chcken Salad with Sesame Sauce
麻婆蛋包飯定食Mapo Omelet Teishoku
◆麻婆蛋包飯Mapo Omelet Rice
◆中式涼拌花枝小黃瓜Squid&Cucumber Salad
◆白菜蝦仁湯Vegetable Soup
和風回鍋肉定食Huiguorou Teishoku
◆和風回鍋肉Huiguorou
◆涼拌豆乾四季豆Dried Tofu&Green beans
◆鴻禧菇冬粉沙拉Donfen Shimeji Salad
日式青椒肉絲定食Stir fried Shredded Pork & Pepper Teishoku
◆日式青椒肉絲Stir fried Shredded Pork & Pepper
◆萵苣蛋炒飯Egg&Lettuce Fried Rice
◆白菜冬粉湯Cabbage Donfen Soup
和風大雞排定食Dajipai Teishoku
◆和風大雞排Dajipai
◆明太子酸辣湯Sour&Spicy Mentaiko Soup
◆綠花椰菜炒蝦仁Stir fried Prawns & Broccoli
九州風海鮮炒麵定食Seafood Katayaki Noodles Teishoku
◆九州風海鮮炒麵Seafood Katayaki Noodles
◆黑木耳雞蛋清湯Kikurage&Egg Soup
◆涼拌麻辣毛豆鴻禧菇Edamame & Mushroom Mala Ae
Part4韓式&東南亞定食
韓式泡菜炒飯定食Kimchi Fried rice Teishoku
◆韓式泡菜炒飯Kimchi Fried rice
◆蔘雞湯Gyesamtang
◆韓式海帶芽泡菜Wakame Namul
韓式蝦仁煎餅定食Korean Pancake Teishoku
◆韓式蝦仁煎餅Korean Prawn Pancake
◆韓式豆腐湯Sundubu soup
◆韓式炒冬粉Japchae
越南檸檬風味雞腿定食Lemon Chicken Sautee Teishoku
◆越南檸檬風味雞腿Lemon Chicken Sautee
◆越南牛肉湯麵Vietnamese Beef Noodles
◆鮪魚越南春捲Fresh Spring Rolls with Tuna
印尼味噌炒飯定食Nasi goreng Teishoku
◆印尼味噌炒飯Nasi goreng
◆沙嗲烤松阪豬Beef Satay
◆和風索多湯Soto Ayam
和風泰式打拋豬定食Thai gapao rice Teisyoku
◆和風泰式打拋豬Thai gapao rice
◆蝦仁冬蔭功Prawn Balls Tom yum soup
◆雞肉椰奶咖哩Chicken Coconut Curry
